Healthy Hair



The Health and Beauty Benefits of Water

How many times have you heard that you should drink 8 glasses of water a day? It’s common knowledge but do we really know why we need to drink that much water? Listen up!
Your body is mostly water and comprises about 60 percent of your body weight. According to the Mayo Clinic, water:
  • Eliminates wastes through urination, perspiration and bowel movements
  • Keeps your temperature normal
  • Lubricates and cushions joints
  • Protects sensitive tissues

Can dehydration cause hair loss?

While short-term dehydration will not harm your hair, chronic dehydration can cause hair loss. … Since your hair follicles lack water, they will stop producing new hair. If you’re chronically dehydrated, your follicles won’t grow enough hair to replace the strands that are shed naturally, resulting in hair thinning.

Water and other natural remedies can help you hair loss.

Besides water purification, vitamins and lifestyle changes have also been shown to encourage hair growth and even reduce hair loss. Below are several tips on how to keep your tresses healthy and vibrant through nutrition and drinking water.

Natural ways to grow hair and reduce hair loss

  1. Protein: Hair is made of protein so a protein deficiency can cause hair loss. Add protein to the diet by including meat, tofu, dairy, or protein shakes.
  2. Iron: The mineral iron helps increase circulation in the scalp which will fuel hair growth. Foods that have high iron content include liver, apricots, and raisins.
  3. Vitamin A: Helps create vibrant hair because it works with the fat synthesis in the hair follicles and spurs hair growth. Vitamin A can be found in carrots, kale, eggs, and squash.
  4. Vitamin B: Niacin (B3) promotes blood circulation to your scalp thereby encouraging hair growth. Biotin and the complex B vitamins are needed to grow hair. Vitamin B can be found in whole grains, fruit, eggs, fish, meat, and milk.
  5. Water: The hair shaft is comprised of one quarter of water. Drink at least 4 to 8 cups of water a day to stay hydrated and grow healthy hair.
  6. Reduce alcohol & cigarettes: Drinking alcohol reduces hair growth and smoking cigarettes reduces the blood flow to the scalp.

There are various benefits of drinking water for hair growth. Those are as follows:

1. Water is the root source of energy for each and every cell of our body. It includes those cells too, that are responsible for hair growth and its health.

2. Water nurtures cells and provides them required hair vitamins.

3. It generates magnetic and electrical energy which is considered as a core power to sustain life. This is done through a process called hydrolysis.

4. The roots of the hair and our scalp have many energy-sensitive and photosensitive nerve endings. Water activates all these nerve endings and other sensors in our skin and scalp that enhances the natural vitality of hair roots.

5. Drinking enough water can also help you get rid of dandruff and hair thinning problem.

It is truly said that water is life. Not only our skin and health, but water promote hair growth too and tend to fight with other hair and scalp challenges. And even mild dehydration can sap energy from the hair roots and result into hair loss.

Others sources of water.
Feel refreshed and revitalized as you sip on our Watermelon Mint Smoothie!
  • Strawberries…
  • Cantaloupe…
  • Pineapple. …
  • Oranges. …
  • Raspberries. …
  • Iceberg Lettuce. …
  • Celery. …
  • Green Peppers…
  • Watermelon…
  • Cucumbers…
  • Spinach…
  • Tomatoes…

Image result for fruits and vegetables images

But did you also know all the wonderful things water can do for your looks?Enough H2O does more than keep you hydrated. It helps your body flush out toxins more efficiently. The result? Fresher and more radiant-looking skin! Water helps your skin keep its natural elasticity and suppleness.

Make sure you stay hydrated to prevent hair loss..

Correcting the factors above will usually stop hair loss.  While remedies for the hair sometimes work, the most reliable way to stop hair loss, in my experience, is with a properly designed nutritional balancing program and use the right hair care products.  It only takes 23 seconds for hair products to get into your system so ask yourself one question, “Whats in my hair products that could harm me?’

Learn here what’s in my hair care products: Science of Monatwater


Tip’s by the Hairlady

I am in the business to help others feel good about themselves through my hair care products by Monat.  When a women or man as far as that goes, looks good then they feel good about themselves.  We all know we have days we really don’t feel like messing with our hair and we run around all day explaining ourselves why we really aren’t up to par..  you know what I am talking about.. we all have done it.  




With that said I am here to help you at least have a good hair day..  Through my products I know I can help you by selecting the right products for your hair type and how I do that is through asking a few questions about your hair.. That will determine your hair type,  yes we all have a hair type..   What would you like to see happen?  What is your goal for the long haul,  not just a one time thing but everyday.. 



The next step will be to take the Hair Quiz..  Just click the link: quiz


The main ingredient that make our products stand out and work the way that they do is Rejuvenique Oil.    As you can see there is many uses for our oil.  Its not just for hair.  All of our products contains Rejuvenique Oil.   It is considered our number one product. Once you start using it you will see for yourself why we pride ourself in this oil.  36811415_2005720136139966_1746071451850506240_n


If you have any one of these issues with your hair or your skin then you owe it to yourself to at least try these products. We have something for everyone because we are naturally based and we are made in such a way to help every type of hair, any back ground.  We have something for just you. So take the test and when your finished and you want to try our products for 30 days free  or you may get your money refunded. then just let me know or click on my website.

I welcome your comments and look forward to meeting you.





MONAT has revolutionized the hair-care industry with Rejuveniqe Oil, a blend of rare, distinctive oils from around the world. This proprietary formula protects against UV and hair cell damage (free radicals), and adds vitamins and minerals to combat oxidative stress – the harsh of products and the environment — plus repair and replace nutrients. Unlike other hair-care products, MONAT keeps delivering that moisture and health with every use, resulting in increasingly thicker, vibrant hair.

Why Monat:

There’s a reason a good hair day is worth celebrating: you look good and feel amazing.  Monat Global wants to help you make every day feel that sensational, which is why they make their wildly popular salon-quality hair care products with natural ingredients, oils and perfectly balanced formulas to bring out the very best in every strand of hair..  Body, volume, shine, scalp health – it’s all yours to enjoy when you use their premium direct sales hair care products.  Are you ready to make your next shower or hair styling session a transformative experience?

Our Consumable product line – comes with a 30-day money back guarantee with a less than 1% return rate. We have Clinically proven ingredients Made in the USA!  We own the R&D laboratory, manufacturing facility and distribution center. You would have No inventory to carry and no deliveries to make – MONAT ships direct!  Incredible Compensation Plan, including a 3-tier car program ($500, $750, $1000 monthly) Third-party credibility through media coverage, national awards, celebrity endorsements and more!

21 day challenge

If you want to take this challenge let me know. I will be happy to explain how..


hair quiz

Do you have concerns about your hair’s appearance and style? Don’t know which products you should use to get the results you’re looking for?

Get Resolutions Xccelerated with MONAT’s HairRx Quiz today!



The Ultimate Hair Control Freak
Now larger, with all of MONAT’s powerful key ingredients!

smoothing deep cond


Smoothing Deep Conditioner works on all hair types to nourish, control frizz and add brilliant shine. It is light enough for daily use and does not weigh hair down. It restores softness and shine, and protects hair from humidity.


  • Shampoo twice with your favorite MONAT shampoo.
  • Gently squeeze out the excess water.
  • Apply Smoothing Deep Conditioner. Leave on for 5 minutes.
  • Rinse thoroughly.


  • Parabens
  • Cyclic Silicones
  • BHT
  • Polyethylene Glycol
  • Phthalates
  • Phenoxyethanol
  • Petrolatum
  • Mineral Oil
  • Paraffin Wax
  • Triclosan
  • Plastic Microbeads
  • Formaldehyde Releasers
  • Harmful Colors
  • Harmful Fragrances



A blend of 13+ Natural Plant and Essential Oils rich in omega fatty acids, antioxidants and nutrients highly compatible with the skin and hair.



An emollient blend that helps to protect the scalp, strengthen and thicken hair while supporting natural growth.

Featuring Pea Extract, this high-tech blend supports healthy, younger-looking hair by helping to protect your tresses from UV damage and environmental factors.


A powerful ingredient that helps protect against the sun’s damaging UV rays, preserving hair’s natural pigmentation and keeping strands protected and strong.


Water, Cetyl Alcohol, Quaternium-91, Brassicamidopropyl Dimethylamine, Cetearyl Alcohol, Cetrimonium Methosulfate, Isoamyl Laurate, Wheat Amino Acids, Soy Amino Acids, Arginine HCl, Serine, Threonine, Tocopherol, Daucus Carota Sativa (Carrot) Root Extract, Hydroxyethylcellulose, Citric Acid, Fragrance, Ethylhexylglycerin, Benzyl Alcohol.



My hair transformation **UPDATE**

March ➙ April ➙ May ➙ June 🌻💛

…from dry with dandruff to long, silky, smooth 😭💛

I will NEVER go back to using anything else!!!!!!!!

I use:
•Renew Shampoo (alternate with Black 2-1)
•Smoothing Deep Conditioner
•Replenishing Masque (every 5 washes)

I only wash my hair 2x a week

I just upgraded to market partner last week and I’ve added:
•blow out cream
•rejuvenique oil &
•rejuvabeads to my routine 🤗

I recently got a caramel balayage and FOR THE FIRST TIME IN MY LIFE my hair dresser said I didn’t need to cut my hair (thank you rejuvabeads for repairing my split ends!!!)

smoothing deep conditioner image


90 Day Transformation and What to Expect

Monat hair care products are designed to transform your hair in 90 days.

It may sound strange that a hair care system would take 90 days to transform your hair. Once you understand a little more about how Monat works it will make more sense. It seems like if we shampoo our hair once with a new product that all our problems should be solved, right? Wrong. Monat is not covering up old problems with new problems. Monat is actually working to heal your hair from the inside out. Over the years, harsh chemicals, toxins, and build-up of unnatural ingredients have damaged your hair. What’s worse is that your everyday products actually cover-up the damage and camouflage the actual state of the hair.

Using Monat hair care products will break-up and remove the damaging build up on your hair. This process will expose the underlying condition of the hair. It is then that the Monat hair care products can really start working their magic by reintroducing the natural oils and compounds to help re-hydrate the hair. This will help each strand of your hair feel stronger, softer, and healthier.

While it would be amazing if this process happened over-time the truth is this process takes time.
The bonus is that once you get through the initial and TEMPORARY symptoms of healing, you will start to see major improvement. One reason Monat helps you achieve and maintain healthy hair is by balancing and maintaining a healthy pH level for your hair and scalp. Monat will find the sweet spot of pH level for your hair and scalp and continuously work to maintain this pH level. It does this by constantly working to seal the cuticle, no matter what ailments it encounters, which keeps the hair soft, shiny, manageable, and frizz-less.

I know, being an impatient person myself, 90 days seems long. However, all big wonderful transformative changes take time. Just think of any big changes that you have made or that you want to make, for example, losing weight, erasing wrinkles, or learning a new job or activity. These are all processes that take time to get to the final result. None of these things change magically happen overnight. However, with patience and commitment, you will achieve your healthiest happiest hair. If you use the right combination of Monat hair care products correctly, in 90 days you can expect your hair will be healthy, happy, and fabulous.

During your first 30 days, your hair and scalp will begin to adapt to the active ingredients in Monat.

This is what I call the “Healing” Period. This is the period when most people will experience some healing transition symptoms. These could be slightly unpleasant, but have no fear, they are TEMPORARY. Keep in mind that not everyone will experience transition symptoms. However, it is a possibility depending on which products you used pre-Monat hair care products. For the most part, these symptoms are extremely minor. In my experience, most people only have these healing transition symptoms for a few days up or up to a couple of weeks. Usually, these symptoms can be resolved by following a couple of tips and tricks. Occasionally, people will experience longer healing transitions times, but again, the transition is TEMPORARY.

If you have any of these symptoms reach out to your Monat Market Partner for any troubleshooting tips and tricks. Just remember, everyone’s hair is different, so what worked for your bestie might not work the same for you. With help from your Monat Market Partner, you too will emerge from the healing transition period with healthy, shiny, happy hair. However, if you do experience an adverse reaction such as an allergic reaction please discontinue use and see a doctor.


During days 30 to 60 your hair is becoming less sensitive to outside influences and your hair and scalp are starting to look and feel healthier.
This is the time that your hair is recovering from all the years of being mistreated by chemicals, color, bleach, negative environmental factors, and build-up from products filled with silicones and waxes. During this time you should start seeing less frizz, better manageability, less tangles, new hair growth, less flaking, and healthier shinier hair.

From days 61 to 90 your hair is stabilizing.
This is the time period that your hair and scalp return to a more natural state and most healing and recovering issues have all but cleared up. By the end of 90 days your hair should appear more youthful, shinier, stronger, manageable, and soft. The texture of your hair has significantly improved. Your hair has more volume and bounce. Most people find they can go longer between washes because the natural oils on their hair and scalp have balanced.

Here is a comprehensive graphic to help you better understand what you might be experiencing during your first 90 days using Monat hair care products.


The 90 day Monat hair care transformation will take your damaged, trouble hair and help you achieve youthful healthy hair. I am still blown away by how much Monat hair care products have changed not only my hair but the hair of my family and friends. If you commit to the full 90 days I know that you will also be thrilled with your hair transformation.



If interested in these products then click here:  14596758_1312754658744049_3303982847479513088_n


MONAT Global’s Rise Continues: Launches Premium Hair Care Line in the United Kingdom


On May 1, 2018 Monat officially launched 🚀 in the United Kingdom.

Sharing with my friends across the water could not make me any happier!
What we are:

🌱Naturally based, anti-aging hair care
🌱Leaping bunny approved🐇
🌱Gluten free

We say No to:

🌱Harsh salt systems
🌱Harmful Colors
🌱Harmful fragrances

Available for sale now: 🇨🇦🇺🇲🇬🇧…/

uk flag

uk packages

uk price list




Spring Break has eneded..

Did Spring Break Do A Number To Your Hair?

Let’s Fix It Now!

No matter where you scooted down to , on a tropical state, jetted off to Mexico or flew across the globe to a truly exotic locale, I hope you had a super time. But now your hair is likely the worse for wear. As you were dabbling in salt water or chlorine pools and getting sun all day long, your hair was taking the brunt. Now it’s frizzy, frazzled and dull, making you feel the same way. Why did it get this way?

When your hair gets dry or damaged, the cuticle frays and becomes somewhat shredded, like the scales on a snake. Ewww. Who wants hair like that? Hair like this also does not lie flat, giving rise to frizz and flyaways.
What to do? Fix it, fast! Your hair needs to be restored with water and oil, two things that the sun and salt water took out of it.
The first thing you can do is hydrate, hydrate, hydrate. Bring water back IN to your hair since it’s literally gasping for it. Start with a shampoo that both hydrates and moisturizes, like are Renew Shampoo
A shampoo like this is salt-and-sulfate free and gentle enough for even the weakest strands that were damaged by a week of fun in the sun.
Then try a leave-in conditioner so your hair benefits all day long from added moisture. With  Restore Leave-In- Conditioner, you get an extra punch of hydration while your scalp gets essential nutrients to help stamp out any remaining scalp burn from the sun. Restore Leave-In-Conditioner is great because it can be used on wet or dry hair to tame errant frizzies and flyaways.
But your hair needs more. Once a week, give it a good wallop of nourishment with a repairing and hydrating masque like  Replenishing Masque that is ideal for damaged or parched strands.  Replenishing Masque delivers essential moisture and vital nutrients to eliminate frizz and stop split ends. Your hair will come out silky and shiny.
Don’t be aghast but adding some nourishing oil especially designed to rejuvenate your hair every few days will put the finishing touches on your formerly parched locks. Try  Rejuveniqe Oil   that has Abyssinian oils, combined with a blend of multiple unique molecular ingredients, to reduce oxidative stress and add volume and shine.
With a hydration and nourishing regimen like this, your hair’s brilliance factor will go way up and the vibrant, bouncy, shiny tresses you were used to before Spring Break will return. It’s all good!
 renew_shampoo_webrestore_leavein_confitioner_REPLENISH MASQUE